the sol side

Schedule a complimentary call or online consultation

 

Welcome to the sol side!

We are a healing arts sanctuary offering expert level John F. Barnes Myofascial Release Approach®, Massage Therapy, Qigong, Pilates, Yoga, Counseling through All Souls, gardens, plants, and art.  We invite the community and our visitors to schedule a session,  join group classes, register for our workshops and events.

Schedule a class or private lesson 
 

 with Emily at the sol side located at 113 Alexander Place

in Beacon Village, Swannanoa, NC 28778

828 419 0060

[email protected]

Emily Smith is a seasoned expert in myofascial release therapy and licensed massage therapy, offering a deeply integrative approach to healing and body awareness through her practice, Sol Body Movement and Myofascial Bodywork. With over 20 years of experience, Emily blends John F. Barnes Myofascial Release Approach® with fascia-focused movement coaching, reflexive strengthening, and functional Pilates instruction to help clients restore mobility, rebuild strength, eliminate pain, and reconnect with their bodies. Her sessions are known for their depth, precision, and transformative impact, often serving those who have struggled to find relief through conventional methods.

Drawing on her background in both the science of movement and the art of touch, Emily empowers her clients to build resilience and fluidity from the inside out. She specializes in guiding individuals through postural re-patterning, nervous system regulation, and sustainable strength practices tailored to their unique fascial architecture. Whether recovering from injury or simply seeking more freedom in movement, her work bridges clinical expertise with intuitive care.

Listen to podcast interview with Emily